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» Medical Team » Physicians » Alric V. Simmonds, Jr, MD, FACS
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Dr. Simmonds was the second surgeon to join The Center for Specialized Surgery and specializes in breast cancer surgery, endocrine surgery (thyroid/parathyroid) and hernia repair surgery.

Dr. Simmonds is an Assistant Professor of Surgery at the University of Central Florida College of Medicine and Florida State College of Medicine and was recently awarded the Excellence in Surgical Education Award from the University of Central Florida College of Medicine. He has been a member of the General Surgery faculty at Florida Hospital since his initial recruitment in 2006 and currently is the Site Director for all 3rd and 4th year medical students. In addition to academic medicine and clinical care, Dr. Simmonds serves as the Medical Director of the Sherman Outpatient Surgery Center and Chairman of the Florida Hospital System Operating Room Governance Committee as well as a member of the Board of Directors of the Florida Hospital Credit Union.

Matriculating through Morehouse College in Atlanta, Dr. Simmonds obtained a BA in business administration with a concentration in banking and finance, and subsequently worked in the financial industry for two years prior to attending medical school. He earned his medical degree from The Ohio State University College of Medicine and Public Health in 1999. Following, Dr. Simmonds completed his internship and surgical training residency at Howard University Hospital in Washington, DC.

He has been bestowed distinction as a National Health Disparities Scholar through the National Institute of Health and was a recipient of National Institute on Minority Health and Health Disparities Extramural Clinical Research Loan Repayment Program for Clinical Researchers from Disadvantaged Backgrounds, a national endeavor to support the recruitment and retention of highly qualified health professionals from disadvantaged backgrounds as research investigators to careers in clinical research. His desire to pursue a career in academic surgery was largely fueled by this award which allowed him to spend two years at the University of Miami’s Division of Heart and Lung Transplant lab employing the scientific method, developing animal research models and conducting studies with human heart muscle to answer questions regarding heart failure in heart transplant recipients.

Further, Dr. Simmonds has received numerous teaching, professional and community awards including The “True Blue” Shining Example Award from PEPSI Beverage Company, The University of Central Florida College of Medicine Excellence in Surgical Education Award, The Howard University Chairmen of Surgery Award “For Superior Leadership Teaching Ability” and The Ohio State University African American Student Leadership Award.

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STEP 2 – Assess Sun and Soil Conditions

Determine the light levels and soil conditions of your site. You will have to start digging to determine the soil characteristics – note if the soil is well drained (sandy or gravelly soil) or clay and heavily compacted. Soil compaction is the biggest problem in urban areas and it can be remedied with a simple digging fork. Once planted, you can create a site that will overcome this urban ailment, as plant roots are key to maintaining healthy soil structure.

STEP 3 – Design the Space

You may choose to plant species that are all herbaceous and/or include low shrubs, and perhaps even a street tree. If your hellstrip is next to on-street parking, you should plan for a way for people to cut across. Stepping stones, cobblestones or a narrow brick or gravel path will give people a way to get to the sidewalk without stepping on the plants. You could even include a bench to welcome passersby to stop and enjoy the space (make sure it is firmly bolted to the ground). Some planting beds might benefit with edging such as bricks or untreated lumber.

Wild rose grows at the edge of a parking lot and a main street.

A well designed hellstrip planting deters foot traffic either with woody plants or low barriers. Small, dark wire wickets keep people and pets from stepping in the bed. Wickets range in price from inexpensive versions available at your local hardware store to professional quality available from landscape architecture suppliers. You can also make your own mini wattle fence out of small branches. If you are making a rain garden to capture and absorb storm water, you will want the planting area to be slightly lower than the pavement so that water from the sidewalk will drain into the planting bed. You may even want to make sign that says “native habitat planting” or “NO MOW to support pollinators.”

STEP 4 – Prepare the Soil

A digging fork is the most effective tool for repairing compacted soil. Soil is easiest to dig if it is moist, so water dry soil thoroughly the day before you plan to dig. Use your weight rather than your back to loosen the soil by stepping or jumping on the horizontal edges of the fork to pierce through the compacted earth. You are not trying to turn over the soil, just loosen and create airspaces between the soil grains. Dig down at least a foot to loosen the soil. Once planted, the roots will help maintain a porous soil structure.

Canada anemone separates two walkways.

If you are planting under or around trees, you must be very careful with your digging and just pierce the soil with the fork, being careful not to destroy tree roots. Depending on the planting types, you may add in old leaves or composted hardwood bark mulch for plants that like woodland soils or organic matter in the soil.

STEP 5 – Planting

Wild strawberry grows happily in the nooks between pavers. Native plants do not demand a nutrient-rich environment.

Below are planting combinations for various hellstrip conditions. Do not be tempted to add nutrient rich compost to the soil. Most native plants do not have the high nutrient demands of our vegetables or highly bred ornamental plants. Species with an asterisk (*) are easy to grow from seed and are available Sperry TopSider Gold Sport Casual 1Eye with ASVMens Tan Nubuck/Leather Comfortable Cheap Price Prices For Sale Discount Marketable Sale Finishline Sale Cheapest ZnuIT9Pz5i
. These lists just represent a small sampling of the native plants that could enliven your hellstrip.

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